How to Choose the Best Frying Pan: For Induction, High Heat & Oven Use

Here’s what to look for based on how you cook, what you cook, and where you cook.

Best Frying Pan for Induction Cooktops

Induction cooktops heat differently than gas or electric—they rely on magnetic energy. That means your frying pan needs to be compatible with induction technology to heat up properly.

What makes a pan induction-compatible?

It needs a flat bottom made of magnetic metal—usually stainless steel or iron. If a magnet sticks firmly to the bottom of the pan, it’s induction-ready.

 

Materials to look for:

 

• Stainless steel with a magnetic base
• Hard-anodized aluminum pans with an added steel plate
• Cast iron (though heavy and slower to heat)

 

Ceramic nonstick pans—like those from GreenPan—often feature induction bases so you can enjoy easy cooking and cleanup on any stove top, including induction.

Best Frying Pan for High Heat Cooking

Searing steaks, caramelizing vegetables, or stir-frying at high temperatures requires a pan that can take the heat—literally.

 

Materials that withstand high temps:

 

• Stainless steel: Durable and safe at high temperatures
• Hard-anodized aluminum: Excellent heat conduction and warp-resistant
• Ceramic nonstick: Great for medium to high heat, but avoid extreme temperatures

Safety considerations

Avoid overheating nonstick pans made with PTFE (like traditional Teflon). Instead, look for PFAS-free ceramic coatings, which are designed to perform well without releasing harmful fumes when the heat is on.

 

GreenPan’s ceramic nonstick pans are designed to handle high heat while staying safe and easy to clean—making them a reliable choice for high-heat cooking without compromise.

Best Frying Pan for Oven Use

Want a pan that can go from stove top to oven? Whether you're finishing a frittata or crisping up chicken thighs, oven-safe cookware gives you flexibility.

 

Oven-safe materials include:

 

• Stainless steel
• Hard-anodized aluminum
• Ceramic nonstick with oven-safe construction

 

Handle types and max temps:

 

• Check the manufacturer’s guidelines, but here’s a general rule of thumb:
• Stainless steel handles: Often safe up to 600°F
• Silicone-wrapped handles: Usually oven-safe up to 400–450°F
• Avoid plastic handles unless specifically marked oven-safe

 

GreenPan’s pans often feature stainless steel or silicone-wrapped handles designed for oven use—just be sure to double-check the max temperature rating before baking or broiling.

Frying Pan Sizes for Everyday Use

Frying pans come in a few standard sizes, and each has its purpose. Choosing the right size depends on how many people you cook for and what kinds of meals you make.

 

What to know:

 

• 8-inch pan: Ideal for single servings, eggs, or reheating
• 10-inch pan: Versatile and great for everyday meals (serves 2–3)
• 12-inch pan: Best for family-sized portions or recipes with lots of ingredients

 

If you're just starting out, the 10-inch size is often considered the best frying pan for beginners—not too big, not too small, and suitable for most cooking tasks.

Features to Consider When Buying a Pan

Beyond material and size, the details matter. A pan that looks great on the shelf might not feel right in your hand—or hold up over time.

 

Key features to look for:

 

• Weight: Heavier pans tend to distribute heat more evenly, but lighter pans are easier to handle.
• Handle design: Look for comfortable, securely riveted handles that stay cool during stove top use.
• Durability: Consider scratch-resistant coatings, reinforced bases, and oven-safe construction for long-term use.

Finding the Right Fit for Everyday Cooking

The best type of frying pan depends on what and how you cook. If you use an induction cooktop, you’ll need a compatible base. If you like cooking with high heat, go for something that can take it. And if oven versatility matters to you, pay attention to handle materials and temperature limits.

Need a pan that can do it all? GreenPan’s PFAS-free cookware is designed to perform across stove tops and in the oven—giving you flexibility without compromising on safety or style.