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5 Great-Tasting, Good-for-You Smoothies

By The GreenPan Kitchen Team

Let’s face it, sometimes smoothies can become healthy-ish milk shakes. We’ve put together 5 great recipes that are both delicious AND nutritious. So break out your blender and get set to jump start your morning.

5 Great-Tasting, Good-for-You Smoothies

Drink Your Greens Smoothie

  • 1 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1/2 medium ripe avocado
  • 1-inch knob of peeled ginger
  • 2 cups spinach or kale
  • 1 cup unsweetened almond milk
  • 1 tablespoon flaxseed meal

 

Banana Protein Booster

  • 1/2 cup coconut water
  • 1/2 cup plain Greek yogurt
  • 3 tablespoons almond butter
  • 1 scoop protein powder
  • 1 tablespoon hemp seeds
  • 1 frozen banana
  • 1 cup ice cubes

 

Post Workout Mango Smoothie

  • 1 cup frozen mango
  • 2 cups spinach
  • 1/2 cup baby carrots
  • 3/4 cup coconut water
  • 2 satsuma oranges, peeled
  • 1/2 cup plain yogurt

 

Energizing Beet & Berry Smoothie

  • 1 1/2 cups frozen strawberries or cherries
  • 1 small beet, peeled and chopped
  • 1 banana
  • 2 pitted Medjool dates
  • 1 tablespoon cocoa
  • 1 teaspoon matcha powder
  • 1 cup non-dairy milk (almond, soy, or coconut)

 

Immune-Boosting Blueberry Smoothie

  • 1 cup blueberries
  • 2 tablespoons walnuts
  • 1 cup almond milk
  • 1/2 teaspoon cinnamon
  • 2 teaspoons chia seeds
  • 1/2 cup ice cubes